Feb
2
Dec
31
Dec
30
Deep Self-Nourishing: Restorative Yoga
With Leza Lowitz
Level: Beginners-Intermediate (All Levels) 2 hours
Many of us experience stress, anxiety, fear, and depression. Restorative Yoga can help alleviate these conditions…
Dec
30
Open Hips/Open Heart: Creating Safe Space with Restorative Yoga
With Leza Lowitz
In these uncertain times, surrender might be one of the most difficult states to be in. And yet, through surrender in a safe place, we find freedom and possibility…